About us
Tailored to you:
Every individual responds to injuries in their own unique way. All treatment plans at OptiMovetherapy are carefully tailored to meet each person’s specific needs, ensuring the best possible recovery and wellbeing.
Hands on Treatment:
Manual therapy at OptiMovetherapy uses expert hand techniques to mobilise joints and soft tissues, easing pain and improving movement for natural healing and better function.
Root-Cause Approach:
At OptiMovetherapy, we assess your pain and related movement to identify the root cause, providing tailored treatments to fully resolve and prevent recurrence.
At OptiMoveTherapy, we believe that optimal movement is the foundation of a healthy, active life. Our mission to empower movement and enhance performance stems from a commitment to helping individuals recover from injury, prevent future setbacks, and achieve their personal best. By combining expert therapies with personalised care, we enable you to move more freely, improve function, and reach your goals with confidence and resilience.
Empower Movement, Enhance Performance
Your patient journey begins here, taking the crucial first step towards improved movement and overall wellness. At OptiMovetherapy, we guide you through a personalised process designed to identify your unique needs, set achievable goals, and develop a tailored treatment plan. This careful approach ensures that you are moving in the right direction towards recovery and enhanced performance, making each step purposeful and effective.
What is the process of your consultation?
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Wear comfortable, loose-fitting clothing that allows easy movement for your initial consultation and future sessions. Avoid restrictive attire to enable the therapist to assess your mobility and apply treatments effectively.
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Sessions typically last between 45 and 60 minutes to ensure the entire procedure is carried out thoroughly and effectively. This duration allows for a comprehensive assessment and treatment, optimising your recovery and overall wellbeing.
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The duration of recovery largely depends on the severity of the injury. Minor injuries may heal within days or weeks, while more severe cases can require months of careful therapy and rehabilitation to fully recover.
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This is not a problem, and we can easily arrange this through an appointment booking. We offer 30, 45, and 60-minute slots to suit your needs. Each session will be tailored specifically to you to ensure optimal gains are achieved through the treatment.
Booking your Consultation.
At OptiMoveTherapy, our expertise includes a BSc (Hons) degree in Sports Therapy, enabling us to effectively assess and treat your injuries and movement issues. Booking a consultation is quick and easy. You can contact us here, or through our website to schedule your appointment. We charge, for a consultation, £54.99. During the consultation, we evaluate how you move, identify any problems or injuries, and develop a personalised plan to support your recovery and overall health. This initial step ensures your therapy is tailored specifically to you for optimal results.
At your Consultation.
At OptiMoveTherapy, our consultation involves a thorough assessment using our expert knowledge. Unlike many clinics that focus solely on the painful area and treat only the symptoms, we take a root cause approach. We examine other structures and musculature that may be contributing to your dysfunction. This comprehensive evaluation allows us to develop a tailored programme specifically designed to address your unique needs.
Your treatment.
At OptiMoveTherapy, we prioritise finding the right treatment modality that ensures you feel comfortable and supported throughout your recovery.
Following this, we use objective testing methods to reassess your progress and confirm that your foot is moving in the correct direction. This continuous evaluation helps us adjust your treatment plan as needed, promoting effective recovery and optimal health.
Aftercare & Advice.
At OptiMoveTherapy, we are here to support you throughout your entire journey. We bring our expertise to treat your specific issues, but we also recognise that everyone copes with challenges differently. That’s why we prioritise your individual needs and commit to providing the most effective, personalised plan tailored specifically for you.
